Mole vert: A little-known but delicious sauce to discover

A vibrant representation of Mexico’s culinary heritage , Mole Verde stands out among traditional mole sauces for its fresh, herbaceous character. While its origins aren’t steeped in the same legendary tales as other moles, this green sauce, whose name derives from the Nahuatl word “mōlli,” has earned its place in Mexico’s diverse culinary landscape thanks to its distinctive taste profile and regional variations.

You’ll find that the charm of Mole Verde lies in its simple, yet sophisticated combination of ingredients. At its base are the tomatillos, which provide a slight acidity, complemented by green chillies, fresh coriander and the essential epazote herb. Pumpkin seeds, or pepitas, contribute a nutty richness that adds depth to the sauce while helping to achieve its signature smooth texture. Tomatillos are not only essential to this sauce, but are also a major ingredient in various Mexican green sauces.

Unlike its spicier cousins, this mole emphasizes smoky and peppery notes that don’t overwhelm the palate.

The preparation of Mole Verde is an exercise in careful technique. Start by roasting the tomatillos until their color changes, then mix them with the other ingredients. Greens are usually cooked before being incorporated.

Adding broth helps achieve the perfect consistency, while a light simmer allows the flavors to blend beautifully.

What makes Mole Verde particularly appealing in today’s health-conscious world is its nutritional profile. A generous portion of vitamins and minerals are obtained from green vegetables, while pumpkin seeds provide healthy fats and protein.

It’s a lighter alternative to richer, more complex moles, making it a great choice for those looking to explore Mexican cuisine without the heaviness of traditional mole sauces.

As you discover this little-known gem of Mexican cuisine, you’ll appreciate how it embodies the creativity and ingenuity of regional Mexican cuisine. While it may not share the same historical gravitas as other moles, Mole Verde’s fresh flavors and nutritional benefits make it a compelling addition to contemporary Mexican gastronomy.